Chair-A-Cise is the first of a series of fitness DVD’s that give you the ability to lose weight, burn fat, tone, and improve your strength and cardio while sitting in a chair in the privacy of your own home with a certified personal trainer guiding you through a safe and effective workout.
Chair-A-Cise is different than any other workout you have ever participated in because you can go at your own pace, get a great workout, all while sitting in a chair—and believe
me, you will get results!
Chair-A-Cise was developed by ACE certified personal trainer, Daryl Madison, owner of Lifestyle Fitness Daryl has been a certified personal trainer since 2001 and is trained in First-Aid and CPR (prepared). He decided to develop a video that EVERYONE could use. Daryl explains that “Chair-A-Cise was developed because most people I spoke with had similar complaints when it came to exercising…I don’t have time…I’m too tired…I have kids and feel guilty going to the gym after being at work all day…” “I have heard all of the excuses, and many of them are valid!” Regardless of your reason for not exercising, Chair-A-Cise is your answer to losing weight and/or improving your health.
The mission of Chair-A-Cise goes hand in hand with my business, Lifestyle Fitness. “I educate my clients about the appropriate intensity, duration, and frequency of physical activity to achieve an improved fitness level for their needs. My Chair-A-Cise workout will conveniently bring the gym to the client—all that is needed is a chair and eventually one set of dumbbell weights. Chair-A-Cise will provide an instructional, educational, and enjoyable experience in reaching your fitness goals; it is a realistic fitness option that you can work into your normal lifestyle."
All the Chair-A-Cise videos are developed with the same goal in mind…To provide a video workout that is a safe, effective way of reaching individual fitness goals, regardless of your age, health, or any other obstacles. You will reap the benefits of my unique Chair-A-Cise video and results will come quickly because we maximize exercise time. I am so confident you will enjoy Chair-A-Cise I am offering a 30 day money back guarantee.
Chair-A-Cise is appropriate for any age and almost any health condition. However, it is always important to check with your Doctor first before beginning any exercise program.
For testimonials click here! To view a video clip click here!
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