Photo Gallery and Testimonials

When I began working out - it was the first time I had ever tried fitness in my life. I was tired of being tired and overweight. I needed a change, so I connected with Daryl Madison as a trainer and he introduced me to the Chair-a-cise program. I could barely lift a 2lb weight - but under Daryl's direction and the Chair-a-cise program, I was able to build my strength and lose inches. I recommend Chair-a-cise to anyone who is ready to make the changes necessary to get fit and make fitness a lifestyle.
-Heather

Chairacise is a great workout that offers you a great balance of cardio and strength conditioning exercises. Anyone can do it. its portable, its fun, and the best thing is with chairacise there are never ever any excuses and the best workout you have ever had is only a dvd away."
-D. Taylor

My journey to weight loss has been a difficult one to say the least. I had the gastric bypass surgery on 1/21/09 and lost over 120lbs. I was fortunate to obtain a trainer name Daryl Madison. He showed me that I can truly exercise without any major equipment. I thought chair-a cise was going to be easy and not too challenging for me due to being physically strong but it was very challenging. I was very surprised and impressed with how easy the exercise was but still challenging to do. It really helped me to see even when I feel like I don’t want to exercise this video helped me to at least get some exercise for that day and feeling accomplished. Thank you, for your chair-a-cise video.
- Sandra

"In July of 2010, I experienced severe headaches and fatigue. After visiting my doctor, I was diagnosed with high blood pressure. This diagnosis made me more determine to lose weight. The doctor told me if I loss 20 lbs he would take me off the blood pressure medicine.

I met with Daryl on Sunday, October 24 to begin the chair-a-cise program weighing 255lbs. I was committed to the quick weight loss program and wanted to follow up with the 10 week plan. At the end of ten weeks, I had lost a total of 30lbs and over 25 inches!

I was already exercising so the exercise piece came very easy for me; however Chair-a-cise was very challenging for me. The meal plans are great and very doable. I ate regular food including fruit, vegetables and snacks. I was rarely hungry and sometimes found it challenging to get all my meals and snacks in. The meals are not like a diet but a change in lifestyle.

Daryl has created a gold mine with Chair-a-cise and is a great trainer and motivator. I would recommend Chair-a-cise to anyone wishing to lose weight or just exercise on a regular basis. I have completed my Quick weight loss and 10 week program and I continue to follow the meal plan as well as exercise daily.

Today I feel great and am so grateful for the success I am experiencing. Thanks Daryl"
- M.B.

"I had hit a plateau with my 45 minute high intensity walks 4 times a week. I had nice strong legs, but was still having problems with fat - especially belly fat. I started adding in chair-a-cise once or twice a day and also incorporated the chair-a-cise quick weight loss diet plan. In 3 days I could really see and feel a difference! Chair-a-cise makes a great morning/evening workout. It's also handy for when I can't get to the gym or out for a walk/run. I really like how it works all body areas and includes cardio and strength. I had very weak upper body strength and chair-a-cise is really making a difference."
- A.

"Love the diet. I’ve lost 6 pounds and 3 inches off my stomach since Wednesday (today is Friday). Not hungry nor craving sweets."
- Duluth, Ga.

"Just measured for 6 day results. Loss of 7.5 pounds and 4.5 inches"
- Gwinnett, Ga.

"Ok, I have lost 13 pounds in 3 weeks, 3 more this week."
- B.

"I started the 3 day program on Wednesday and by Sat I lost, 4lbs 3.4 Inches. WoW!"
- Decatur, GA

"I lost 14 pounds on the weight loss program and I am back to my size I was 10 years ago. I Feel Great!!!!!"
- J.

"I must admit that I was skeptical but when at the end of the 6 day Plan I saw I had lost over 10 pounds, I was a believer! CHAIR-A-Cise really works!"
- Powder Springs, Georgia

"I am a 45 year old. CHAIR-A-Cise has given me the ability to workout again! I feel better about myself and it shows in my attitude and my clothes!"
- Decatur, Georgia

"Within 3 days I lost 14 pounds using the CHAIR-A-Cise Weight Loss Exercise and Meal Plan!"
- Atlanta, Georgia

Love Chair A Cise. I hate to exercise but this allows me to fit it in between coming from work and starting homework with my kids. I know that I can get a good workout in 30 minutes (I don't have to be super coordinated to keep up). I don't have time to walk for an hour. My 13 year old twins are using it to firm up their abs and strength building. I can see and feel the results and it's only been a month. Thanks so much and God bless you!
- Myra

Hi Daryl, I just finished Chair-a-cise one - it was fun and challenging at the same time. This is a great workout program and I really do appreciate what you have created. Thanks!
- Shanna

I teach a DVD-lead seated exercise class and am really looking forward to sharing your series with them. I wish you well. You are improving health and changing lives! All the best,
- Korena

I have been frustrated trying to find ways to exercise without putting weight on my knee and having to use it to exercise besides bike riding and swimming. After checking out the web I found chair exercises for seniors. While this is good and I am not quite a senior, I was looking for some type of exercise that would bring my heart rate up to assist in the weight loss process. I found your website and reviewed the You tube video.

I researched all the chair exercises and yours seems to be the only one that addresses weight loss, cardio, aerobics, etc. for people who are not SENIORS.
- Barrie

Dr Whiteman recommend Chair-A-Cise because of an upcoming surgery I'm having. The first week I did everything by the book & lost 6 lbs in 3 days, i took 3 days off & next 3 days I lost 3 lbs. I started again last week & after 3 days only lost one pound but didn't do any of the chair a cise. I'm upset at myself for slacking & I want to get back to the feeling I had the first week.
-L

My son purchased this for me for Christmas. You get a serious workout without leaving the house. This trainer is charismatic which makes it go quickly. You sweat, get your heartbeat up and tone. He uses this method to train athletes as well. You'll love it!
-Pamela (Ventura, CA)

This is a great 30 minute exercise video for all all ages and all fitness levels! The instructor gives great instructions and the models are easy to follow. This is the first exercise video/class that allowed me to get a good workout the first time. Usually, the set is over before I've figured out how to do the specific exercise (I'm not the most coordinated person). The 12 reps seem perfect for pushing the muscles without overdoing it.
-A. Rogers

My eating habits have not changed however, I've gained weight due to lack of exercise. This DVD is a perfect solution for me to accomplish my goal. I am very excited about achieving my results and am so glad that someone had the foresight to create such a product. Kudos for an excellent workout!!!
-B.Clack

I purchased the one combo DVD with all 4 workouts and my class loves it. The workouts are short, between 25-15 minutes but work the entire body. GREAT for young or old, looking to mix up their treadmill/walking routine, especially women who shy away from weights. The combo of upper and lower with hand weights makes good use of the short workout time. Daryl is motivating and personable to watch, he really keeps you moving. He's really a great trainer, he knows when you need to drop your shoulders, pull in your abs, breathe, all great instruction on form and intensity.

I recommend this to anyone to add variety, especially if you can't get outside on rainy, hot or cold days. I am young, healthy and fit and I love to workout with my class! GREAT BUY and FUN!
- Klyn

Dear Mr. Madison, I just purchased your Chair-A-Cise DVD over a week ago and I have to tell you, it is awesome! I am truly enjoying it.I have several exercise DVDs but yours is the best. It is unique. Chair-A-Cise allow me to exercise every part of my body. I started using it a few days ago and I am truly enjoying it. I have to recommend it to my friends. Thank you and God bless
- C Johnson

I would and have recommended this video to people of all physical abilities. I use it myself and find I have toned up problem areas with ease. Using this video is a great way to incorporate family time into a busy schedule. Thank you Daryl for making exercise fun for all.
-Lynn Leo RD,LD,CDE

Hi Daryl, I like what you've ceated. Great job....Keep up the good work. You've fulfilled a big need for people everywhere.
-Lee Haney
8 times Mr. Olympia (Bodybuilding Champion)

We at Virginia Premier Health Plan are ecstatic to have Chair-a-cise as a part of our wellness program. It has been a welcome addition, and it is versatile enough for the beginner to use as well as the seasoned veteran. We have already received rave reviews from our users, employees as well as members. It is much more economical than going to the gym. Thanks Chair-a-cise!
-LaJune D. Fowlkes
Health Educator/Community Relations Liaison

I feel your workouts are just as good if not better than Beachbody..I'm telling my friends that need a seated workout to jump on it.
-E. Johnson

"This program is perfect for many of our patients who would otherwise not be able to exercise properly"
-Dr. Scott D. Steinberg
Bariatric Program
Surgical Weight Loss Center at DeKalb Medical

My family cardiovascular and physical strength have improved tremendously from doing Chair-A-Cise three (3) times a week. Harris Renne, my grand -daughter who is nine (9) years of age has used two (2) pound weights doing Chair-A-Cise with me. She thinks it is fun. It's the only exercise my husband does with me (except walking daily) because it has improved his/our cardiovasular and physical strength. Also it's a wonderful excerise to maintain and loose weight; in addition it has lowered my blood pressure, cholestrerol level and controlledl my diabetes.
-Susan R. Roach
Lithia Springs, GA

Wow, this is the best I have found. I was walking, but knees started to ache, so I was looking for something gentle but not like for seniors. I also tried every fade equipment you see on TV, and they ended up not working for me, or hurting somewhere. I do not want to jog or get on the floor or do boxing, you know those videos. The senior chair exercises are too slow for me. I found yours to be just right. You make it so easy to follow, thank you for that. I am using 1 lb weights and that seems perfect. Every other time I use your DVD I use the weights so one time no weights and then the other time weights. I love the way I feel after using this chairacise, like you say I feel like I have been to gym. I am sure soon I will be using the 1lb weights every time.
-Susan

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