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Welcome to Chair-A-Cise
Chair-A-Cise is the first series of fitness DVD’s that give you the ability to lose weight, burn fat, tone, and improve your strength and cardio – all while sitting in a chair! With the guidance of certified personal trainer and Chair-A-Cise creator Daryl Madison of Lifestyle Fitness guiding you, you can complete a safe and effective workout in the privacy of your own home.
Chair-A-is an exercise program for everybody. It is a program safe for seniors, fun for kids, yet challenging for middle aged to younger adults. That is because with Chair-A-Cise, everyone can work at their own pace. It is an exercise DVD that the entire family can do together and improve their health and fitness.
With Chair-A-Cise there are no more excuses for NOT exercising and improving your health – all you need is a chair and some optional weights and you are on your way to reaching your fitness goals.
Don’t just exercise… Chair-A-Cise! You, too can have a healthier body, without leaving your chair!
Choose from 4 great Chair-A-Cise fitness programs
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Chair-A-Cise Series ($39.99)
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Chair-A-Cise ($18.99)
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Chair-A-Cise 2 ($18.99)
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Chair-A-Cise Abs ($18.99)
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Chair-A-Cise Turbo ($18.99)
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